Comprehensive Ketogenic Diet Food List…I have been on the Ketogenic Diet for y…

Comprehensive Ketogenic Diet Food List…I have been on the Ketogenic Diet for years after I was diagnoses wit epilepsy caused by an abusive ex. Although I do have cheat days, this diet has done wonders for my epilepsy, energy, skin, hair and overall mental and physical health. I am told often that I look and younger then 50yrs.old and I feel younger! It is not just for epileptics. I recommend this diet for anyone who wants to live a healthier lifestyle and never feel hungry. It's easy, yummy an

Source by CathieALanders